Infrared Sauna Sessions: Selena Gomez' Feel-Good Treatment
One secret to Selena Gomez and Taylor Swifts hot bodies? An infrared bed. According to Sophie Chiche, founder of Shape House, Gomez, 25, is a regular at the Los Angeles studio where she indulges in 55-minute infrared sessions, and has even brought Swift with her to enjoy the super hot treatment too.